Written by my friend Alison in her own words, I highly recommend this awesome new book which I also feature in! She has done a great job by documenting a few of the most important raw food transitioning stories and research on why we are FAT and how to become FABULOUS. Diets do not work but making those positive changes to your lifestyle is what counts. What you do today affects your health tomorrow and this book is just what you need to understand why eating more fruit aka carbohydrates is the key element to success on your health journey.
Raw Food Diet Weight Loss - Hmmm, that would be automatic right? Eat raw food lose weight? Not always. Not if you treat the raw food diet as just another - diet.
98% of people who go on a diet fail. These are the odds you're betting on. A big fat 98% chance of failure. A big fat 98% chance that you'll end up fatter than ever.
The biggest mistake I ever made was in treating raw food as just another way to lose weight.
When you treat the raw food diet as just another way to lose weight you risk further damaging your relationship with food, and you and I know what a bad thing this can be.
Calorie restriction is the reason most diet's work - it doesn't matter if you're on Weight Watchers, the South Beach Diet or the Zone - but they only work in the very VERY short term.
Long term they leave you fat, sick and miserable.
Unfortunately this dieting mentality has permeated the raw food world so that many who attempt to embrace a raw food diet do so with a calorie restriction mindset. And just like with all those diets before, it is a spectacular failure.
This is the mistake I made. And it was a very painful mistake as it led to me carrying an extra 40 pounds of fat that I did not want and did NOT need.
Remember those odds - 98% of ALL diets fail. The biggest mistake is in treating raw food as just another calorie restriction diet.
It doesn't have to be this way.
A low fat, high fruit, high carb raw food diet has the ability to heal your relationship with food in the most joyful way.
You can begin to see food as your friend, no longer the dreaded enemy responsible for making you fat.
Now you can see food as the fuel your body needs to thrive, the beauty food your body can assimilate with ease, replenish and rejuvenate your tired and aging cells so that you can become the most beautiful you have EVER been - and that includes when you were that super hot teenager (or whenever it was that you were SMOKIN').
The dieting industry is one of the primary reasons you and I ended up overfat and unfit.
The biggest mistake you can make is to go on a diet and restrict your calories.
Have you heard of Starvation Mode? This is what your body does to protect you when there isn't enough food around. Your body doesn't know the difference between a famine and a diet. When there isn't enough fuel coming in, your body slows its metabolism and begins storing as much fat as possible.
The moment you come off the diet (as of COURSE you will, how long can you starve?) your body will pack on much more fat than before, to keep you safe for 'next time' the famine hits.
When are you finally going to get tired enough of the merry-go-round and decide to get off?
When are you finally going to get tired enough of the lose weight, gain it back, lose some more, gain some more treadmill that leads you to fat, weak, cranky tiredsville?
Food is your friend, food is your fuel, food is what your body needs to function.
From Fat to Fabulous - The Smart Girl's Guide to Raw Food Diet Weight Loss is a book that will revolutionize your thinking - turn the calorie restriction model on its head - and show you how to achieve your ideal weight WHILE eating as much food as you can. And we're not talking about eating as much lettuce as you can here - NOOOO! Sure you can eat lots of lettuce if you want, but this is not about 'diet food' this is about real delicious, joyful abundance!
Read the first 40 pages of from Fat to Fabulous: The Smart Girl's Guide to Raw Food Diet Weight Loss here for FREE!
The science is clear - Starvation aka Dieting, leads to excess FAT
Back in the Second World War, a group of scientists conducted what is known as the Minnesota Starvation Study, a study that is considered the definitive work on the subject of starvation. After a 3 month control period they placed a group of physically and emotionally healthy young men on an average of 1570 calories per day for 6 months (1570 calories is more than what most current diets would allow you to eat!). They then rehabilitated the men for a further 3 months.
The results were astounding!
From Fat to Fabulous: The Smart Girl's Guide to Raw Food Diet Weight Loss explores the Minnesota Starvation Study to discover the parallels between the symptoms of starvation experienced by the men in this study and what happens to us every time we go on a diet.
From Fat to Fabulous: The Smart Girl's Guide to Raw Food Diet Weight Loss exposes the SECRET to attaining and maintaining your ideal, perfect body weight while feeling the JOY and the EASE.
Life is not meant to be a struggle.
From Fat to Fabulous: The Smart Girl's Guide to Raw Food Diet Weight Loss is for YOU if:
- You want to learn how to heal your relationship with food;
- You want to learn how to heal your relationship with your body;
- You are sick and tired of feeling sick and tired;
- You have dieted in the past yet are now overweight; or
- You're currently thin but terrified of gaining weight.
From Fat to Fabulous: The Smart Girl's Guide to Raw Food Diet Weight Loss is NOT for you if:
- You are looking for a quick fix and want to lose 10 pounds in 10 days;
- You just want the next fad diet that you can go on for a month or two - this is not just for the summer, this is for life.
Now Only $27!
What You Get With From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss
- 197 page ebook that will enable you to discard the 'eat less' brainwashing and truly begin to nourish your body and mind for the first time.
- An understanding of why we gain weight in the first place.
- Case studies and inspiration from a range of women who have 'been there done that' and discovered that the way to happiness AS WELL as ideal weight is in eating 2500 or more calories per day from high quality, low fat food.
- Knowledge of how to eat 100% low fat, high carb raw vegan for ultimate success as well as how to be HIGH raw all vegan successfully whenever you choose.
If you purchase From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss now, you will get the following bonuses entirely free:
- A 7 day meal plan for both 100% raw AND high raw incorporating a healthy cooked dinner.
- Notes on how to use the meal plan and how to order at restaurants.
- A shopping list enabling you to be either 100% high carb raw vegan OR High Raw ALL vegan!
This is an ebook, so once you have gone through the payment process, you will be able to download it INSTANTLY to your computer.
If you prefer to read it in hard copy, you can always get it printed out and bound at a nearby print shop. It couldn't be easier.
60 Day Money Back NO RISK Guarantee
If you are unsatisfied with From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss for any reason, I will give you a full refund, no questions asked. There is really NO RISK whatsover.
What happens once you click the Add to Cart button?
Whenever you click 'Add to Cart' or 'View Cart', you will be able to see what you have added to your cart and you will be able to edit your cart with quantities or delete items whenever you like.
When you are ready to check out, you'll click on the button next to where it says 'Check Out' which will take you to a secure order form. You can then pay via PayPal OR credit card. You do not need to have a paypal account in order to complete the purchase, you can sign in as a guest and use any credit card as well.
Upon completion of payment you are directed to a secure download page where you can download From Fat to Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss and all the bonuses. You will also receive an email with the download link to all your files.
You will have your ebook in an instant, and be able to immediately begin shifting your paradigms about weight loss and understanding for the first time how you can eat as much as you want at every meal, enjoy the hell out of your food AND achieve ideal weight - all at the same time.
Buy From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss now and leave the dieting, suffering, restricting and misery behind you and begin to embrace abundance, joy and a wonderful relationship with food and your body. It is time for something better. And you definitely deserve it.